Are you plagued by toenail fungus? This embarrassing condition affects millions of people nationwide. It is relatively painless unless it develops to the point where it makes wearing shoes uncomfortable, but it will not simply go away on its own. Read on to learn how to get rid of toenail fungus.
Causes of Toenail Fungus
A toenail can become infected by a number of different kinds of fungus, yeast or mold. These microorganisms are commonly found on the body, especially around the feet where the warm, moist environment provides them the perfect breeding ground. Conditions which support the growth of toenail fungus include a history of trauma or damage to the toenail, hereditary factors, and a history of poor foot hygiene.
How To Get Rid Of Toenail Fungus: Home Remedies
Good Foot Hygiene: It is important to keep your feet clean and dry everyday, all day long in order to avoid and get rid of toenail fungus. This means that you need to wear clean socks, rotate your shoes and thoroughly wash and dry your feet at least once every day. You may also wish to use a foot powder to help absorb moisture.
Grooming: Toenail fungus often takes hold when the toenail become broken or damaged. So keeping your toenails trimmed and clean is paramount. Be sure to cut your toenails straight across to avoid any sharp edges. If your toenails are already infected with toenail fungus, you may wish to trim away as much of the diseased nail as possible, to allow air and whatever remedy you choose to reach the underlying fungus. If you are fond of pedicures, be sure to visit a licensed salon that uses clean, sterilized pedicure tools and do not share your personal pedicure tools with anyone.
Footwear: Protect your feet from toenail fungus by wearing protective footwear in communal areas such as public bathrooms, showers, and gym locker rooms. Types of protective footwear include flip-flops, rubber clogs, or aqua shoes. For everyday footwear, be sure to choose shoes and socks that provide enough breathing room for air to circulate around your toes. And choose footwear made from natural materials that wick moisture away from feet.
How To Get Rid Of Toenail Fungus: Natural Remedies
Distilled Vinegar: Using a cotton swab or Q-tip, apply vinegar to toenail several times a day, allowing it to completely saturate the nail.
Vicks Vaporub: This is a popular remedy that many swear by to get rid of toenail fungus. To use, rub some of the product on your toenail each day, completely covering the entire toenail. It may discolor the toenail even further while it is working, but within a few weeks or months you should have a new toenail that is thin, clean, and free of fungus.
Hydrogen Peroxide (H2O2): Over the counter hydrogen peroxide has been suggested by many as a potential remedy for toenail fungus. Placed directly on the toenail several times a day, hydrogen peroxide may be able to eliminate fungus.
Colloidal Silver: Colloidal silver is an excellent, all-around product with many beneficial properties. There are several websites that offer instructions for making your own, but it is probably easier to buy some ready made. To use colloidal silver you can either take the product orally each day, or apply it topically to the affected area.
Oil of Oregano: Apply oil of oregano to the infected toenail twice per day and watch your toenail get better as it grows out. Just be very careful about placing this product only on the affected toenail, as it is very harsh on the skin.
Mycozil: This all-natural supplement is one of the best products that money can buy for getting rid of toenail fungus. Mycozil contains a full complement of fungal cleansing herbs including pau D’arco, oregano oil, anise seed, lemongrass, Bacillus latersporus, and active horopito. This ingredients work together to fight fungus systemically, from the inside out. Follow the product instructions for taking Mycozil and be sure to continue using the product everyday until you are satisfied. Many people find they are satisfied in 6-12 months.