White Mountain Remedy for vaginal Candida Yeast Infections

This is a simple Home Remedy for Yeast Infections-Candida

Go to your local health food store and buy "White Mountain Brand yogurt"  Make sure it is PLAIN with NO fruit, NO added sugar (milk sugar listed on the carton doesn't count of course), and NO flavoring in it of ANY type. As far as I know, White Mountain brand is only made in regular and low fat without any of these added ingredients.  White Mountain brand yogurt is rich in active bacterial cultures.  If you can't find this brand then make sure that whatever type yogurt you buy has "ACTIVE CULTURES" listed on its container.  While you're at the store buy a box of tampons to go with the yogurt.   When you get home, take one of the tampons and dip it into the yogurt and insert it into the vagina,  allowing it to stay in place for at least an hour or so -- longer certainly won't hurt you.  This will but the live active bacterial cultures right where they are need and it feels soothing and cool to the inflamed and irritated area.  Putting the "GOOD" bacteria into this area will heal the area.   Continue this for once or twice a day for approximately three days, or as long as needed, until the condition is resolved.

How does it work?   

The "GOOD" bacteria will colonize the area and compete with the yeast fungus for nutrients and water.  This "starves" the "BAD" yeast fungi and they will not be able to reproduce eventually eliminating the out of control spread of the yeast infection. 

As a side note, make sure you don't leave the "treatment" yogurt in the front of the refrigerator where it might be mistaken for regular edible yogurt!

I have of many people trying this for vaginal yeast infections and it seems to be a viable home remedy.   Many years ago people used remedies such as this to heal many different physical ailments before the advent of the strong prescription anti-fungal medications.   If this home remedy doesn't work for you after 3-4 days, you may need a stronger natural medicine or in rare cases, a prescription yeast infection medication. 

Many health food stores also carry all-natural vaginal suppositories with herbs that are proven anti-fungals.  There are also homeopathic remedies.  Make sure while doing any vaginal yeast infection treatment that you follow a strict low sugar diet.  Remember, yeast feeds on sugar so cut the desserts, fruit, and simple carbohydrates like refined flours. 

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Fungus Research, L.L.C. - Home Remedy Disclosure-  All information shared on this website is for "educational"  and "informational" purposes only.  You should check with your qualified health care practitioner or medical doctor for medical advice when seeking treatments to various health conditions.   The information provided is in no way intended to "diagnose" or "treat" any specific condition and does not constitute or substitute for a doctor-patient relationship.